Is Christie Swiss Cheese Crackers, 200g/7.1oz GERD Friendly?
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Why it's not GERD friendly
- swiss cheese
- swiss cheese seasoning
- milk
- vinegar
- modified milk
swiss cheese
Dietitian noteHigh-fat dairy products can relax the lower esophageal sphincter (LES), the muscle that separates the esophagus from the stomach. This can allow stomach acid to flow back into the esophagus, leading to heartburn.
Note by Team Spoonful, Clinical nutrition experts
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500K+ downloads • 4.6★ rating
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Ingredients
Wheat Flour, Vegetable Oil, Swiss Cheese Seasoning (Modified Milk , Swiss Cheese, Hydrogenated Vegetable Oil, Natural And Artificial Flavour, Salt, Maltodextrin, Sodium Phosphate, Monosodium Glutamate, Lactic Acid), Modified Milk, Modified Corn Starch, Sugar, Salt, Autolyzed Yeast Extract (From Barley), Vinegar, Malted Barley Flour, Baking Soda, Monosodium Glutamate, Soy Lecithin, Ammonium Bicarbonate, Sulphites, Artificial Flavour, Contains: Wheat, Milk, Barley, Soy
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 3 ingredients that are likely high FODMAP at 1 serving and 5 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not dairy free as it lists 4 ingredients that contain dairy.
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Where to buy
Christie Swiss Cheese Crackers, 200g/7.1oz is available at 11 retailers
About this product
Cracker · Cracker