Is Christie Vegetable Thins 40% Less Fat Crackers Dairy Free?

Ingredients

Enriched Wheat Flour, Vegetable And Modified Palm Oils, Dried Vegetable And Seasoning Blend (Carrot, Dextrose, Onion, Salt, Wheat Flour, Celery, Cabbage, Red Bell Pepper, Sugar, Parsley, Monosodium Glutamate, Hydrolyzed Wheat Protein, Turmeric Extract, Vegetable Oil, Natural Flavour), Sugar, Ammonium Bicarbonate, Salt, Glucose-fructose, Monocalcium Phosphate, Baking Soda, Hydrolyzed Soy Protein, Malted Barley Flour, Yeast, Amylase, Protease, Sourdough Culture, Sulphites, Contains: Wheat, Soy, Barley, Sulphites

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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