Is Christie Wheat Thins Seasoned with Cracked Pepper & Olive Oil Dairy Free?

Ingredients

WHOLE GRAIN WHEAT FLOUR, VEGETABLE OIL, SUGAR, CORN STARCH, SEASONING (RICE STARCH, SALT, BLACK PEPPER, ONION POWDER, GARLIC POWDER, ACACIA GUM, EXTRA VIRGIN OLIVE OIL, NATURAL FLAVOUR (WITH CELERY)), MALT SYRUP (CORN, BARLEY), COOKING MOLASSES, MONOCALCIUM PHOSPHATE, SALT, BAKING SODA, AMMONIUM BICARBONATE. CONTAINS: WHEAT, BARLEY.

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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