Is Christie's Classic Creamy Italian Dressing, Classic Creamy Italian GERD Friendly?
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Why it's not GERD friendly
- citric acid
- white vinegar
- garlic
- cider vinegar
citric acid
Dietitian noteCitric acid, a common food additive, is a known GERD trigger due to its high acidity, which can directly irritate the esophagus. It can also weaken the lower esophageal sphincter, allowing stomach acid to flow back up and cause heartburn. Furthermore, even small amounts of citric acid can significantly increase stomach acid production, worsening reflux symptoms.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
SOYBEAN OIL, WATER, CIDER VINEGAR, WHITE VINEGAR, ONION SALT, GARLIC, OREGANO, HIGH FRUCTOSE CORN SYRUP, POTASSIUM SORBATE, SODIUM BENZOATE, STARCH, XANTHAN AND ALGINATE GUMS, DEXTROSE, CITRIC ACID, CORN SYRUP SOLIDS, EDTA (TO PROTECT FRESHNESS)
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About this product
Dressing · Bottle