Is Christmas Cookies Alpha-Gal Friendly?

No. This product is not Alpha-Gal friendly as it lists 2 ingredients that do not comply and 4 ingredients that may not comply.

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Why it's not alpha-gal friendly

butter flavor
nonfat dry milk
natural and artificial flavors
vitamin a palmitate added
diglycerides
riboflavin

butter flavor

Dietitian note

Butter is typically derived from milk (dairy) and thus contains alpha-gal, but can be derived from plants as well. Butter flavoring, including artificial butter flavoring, may contain milk - if the label is unclear, we recommend calling the manufacturer.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

Enriched Bleached Wheat Flour (Bleached Wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Sugar, Margarine And Shortening (Partially Hydrogenated Soybean Oil, Soybean Oil, Nonfat Dry Milk And Water, Partially Hydrogenated Cottonseed Oil, Salt, Mono- And Diglycerides, Soybean Lecithin, Artificially Flavored, Colored With Beta Carotene, Vitamin A Palmitate Added), Confectioner's Glaze, Red 3, Carnauba Wax, Artificial Colorings (Yellow 6, Red 40, Blue 2, Red 3, Blue 1 Lake, Yellow 5), Vanilla (Water, Alcohol, Caramel Color, Natural And Artificial Flavors), Butter Flavor

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What is a Alpha-Gal Friendly diet?

An Alpha-Gal diet eliminates mammalian meat and products containing mammalian-derived ingredients to prevent allergic reactions in people with alpha-gal syndrome. This includes beef, pork, lamb, dairy products, gelatin, and certain medications derived from mammals. The condition involves a specific sugar molecule found in most mammals, often triggered after a tick bite. People may experience delayed allergic reactions 3-6 hours after consuming trigger foods. The diet focuses on safe alternatives like poultry, fish, and plant-based proteins. When followed carefully, often with guidance from an allergist or dietitian, it can prevent serious reactions while maintaining adequate nutrition.