Is Christmas pudding Vegetarian?
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Ingredients
Months Matured By Christmas Day, Christmas Pudding With Courvoisier (R), Vs Cognac, Vine Fruits, Demerara Sugar, Wheat Flour (Wheat Flour, Calcium Carbonate, Iron, Niacin, Thiamin), Brandy Soaked Glace Cherries, Cider, Courvoisier (R), Vs Cognac, Vegetable Suet, Sherry, Almonds, Pasteurised Free Range Egg, Pecan Nuts, French Brandy, Humectant (Glycerol), Molasses, Orange Peel, Ruby Port, Single Cream (Milk), Colour (Plain Caramel), Lemon Peel, Mixed Spice, Yeast, Salt, Spirit Vinegar, Wheat Protein, Emulsifiers (Mono - And Di-glycerides Of Fatty Acids, Mono - And Di-acetyl Tartaric Acid Esters Of Mono - And Di-glycerides Of Fatty Acids), Rapeseed Oil, Palm Oil, Orange Oil, Lemon Oil, Flour Treatment Agent (Ascorbic Acid), Vine Fruits Contain: Raisins, Sultanas, Vostizza Currants, Brandy Soaked Glace Cherries Contain: Cherries, Glucose-fructose Syrup, Brandy, Colour (Anthocyanins), Acidity Regulator (Citric Acid), Vegetable Suet Contains: Palm Oil, Rice Flour, Sunflower Oil, Allergy Advice , Also, May Contain Peanuts And Other Nuts, Suitable For Vegetarians, Caution Contains Alcohol, Although Every Care Has Been Taken To Remove Cherry Stones, Some May Remain, This Product May Occasionally Contain Small Fragments Of Shell, Hoatine Corbest
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.