Is Christmas Pudding GERD Friendly?
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Why it's not GERD friendly
- orange oil
- orange juice from concentrate
orange oil
Dietitian noteCitrus fruits like oranges, lemons, grapefruits, and limes are acidic. This high acidity level can irritate the lining of the esophagus, which is already inflamed in individuals with GERD. This irritation can lead to heartburn, acid reflux, and other uncomfortable symptoms. Whole fruits and juices are likely to lead to discomfort.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
enter sultanas (32%), sugar, wheat flour (wheat flour, calcium carbonate, iron, niacin, thiamin), cider (8%), raisins (6%), rum (5%), palm oil, humectant: glycerol, molasses, treacle, orange juice from concentrate, brandy (1%), rice flour, sherry (1%), sunflower oil, spices, salt, orange oil, yeast, er for allergy advice: for allergens, see ingredients in bold, may also contain nuts, noving film, 4088600137681 watives, hin 3 days,
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 3 ingredients that are likely high FODMAP at 1 serving and 4 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.
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About this product
Unknown · Slice, Piece