Is Christmas pudding Dairy Free?
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Ingredients
vine fruits (38%) (sultanas, raisins, vostizza currants, chilean flame raisins), sugar, wh flour (wheat flour, calcium carbonate, iron, niacin, thiamin), cider (6%), brandy (6%) soaked glace cherries (cherries, glucose-fructose syrup, brandy, colour: anthocyanins (from grapes), acidity regulator: citric acid), vegetable suet (palm oil, rice flour, sunflow cognac (4%), almonds (4%), rum (3%), stout (contains barley), humectant: glycero braeburn apple, molasses, sweetened dried cranberries (sugar, cranberries, sunflower oi treadle, orange peel, spices, lemon peel, salt, lemon oil, orange oil, yeast, welcrapha allergy advice: for allergens, see ingredients in bold, may also contain other nuts, dietary advice: suitable for vegetarians, warning: small children can choke on nuts, although every effort has been made to rem stones and shell, some small stones or fragments may remain, caution:contains alcohol, no artificial colours, flavourings or preservatives, nutrition typical values (microwaved) energy fat
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What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.