Is Christmas Pudding Wheat Free?

No. This product is not wheat free as it lists 1 ingredient that contains wheat.

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Why it's not wheat free

wheat flour

wheat flour

Dietitian note

Wheat is the most popular cereal grain in the world. It can be found in a wide variety of foods from pastas and breads to chips and other savory snacks.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

Vine Fruits (36.5%) (Sultanas, Raisins, Currants), Sugar, Brandy (9%), Cider (8.5%) [Preservative (224)], Non Hydrogenated Vegetable Oil [Palm Oil*, Rice Flour, Sunflower Oil], Breadcrumb [Wheat Flour (Wheat Flour, Vitamins and Minerals (Iron, Niacin, Thiamin), Anticaking Agent (Calcium Carbonate)), Water, Salt, Yeast], Wheat Flour [Wheat Flour, Vitamins and Minerals (Iron, Niacin, Thiamin), Anticaking Agent (Calcium Carbonate)], Humectant (422), Port [Preservative (Sulphur Dioxide)], Candied Mixed Peel [Orange Peel, Glucose-Fructose Syrup, Lemon Peel, Sugar, Acidity Regulator (330), Preservative (Sulphur Dioxide)], Treacle, Orange Juice from Concentrate, Molasses, Mixed Spice, Salt, Orange Oil.

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