Is Christmas Snacks, Chocolate & Crunch Gift Crate with Tree Design for Family, Office, Holiday Sharing Vegan?
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Ingredients
Chocolate Covered Cherries 3 Oz, Chocolatey Pretzels 4 Oz, Frosted Christmas Tree Pretzels 4 Oz, Jelly Belly Christmas Deluxe Mix 3 Oz, Dark Chocolate Sea Salt Caramel Popcorn 5Oz, Butter Caramel Popcorn - 5Oz, Wrapped Sea Salt Caramels 3 Oz, Assorted Ghirardelli Chocolate Squares 1,2 Oz Ea, White Chocolate Eggnog Bark 3 Oz, Wooden Crate With Carved Christmas Tree Cut Out
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.