Is Christmas Snacks, Chocolate & Crunch Gift Crate with Tree Design for Family, Office, Holiday Sharing Vegetarian?
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Ingredients
Chocolate Covered Cherries 3 Oz, Chocolatey Pretzels 4 Oz, Frosted Christmas Tree Pretzels 4 Oz, Jelly Belly Christmas Deluxe Mix 3 Oz, Dark Chocolate Sea Salt Caramel Popcorn 5Oz, Butter Caramel Popcorn - 5Oz, Wrapped Sea Salt Caramels 3 Oz, Assorted Ghirardelli Chocolate Squares 1,2 Oz Ea, White Chocolate Eggnog Bark 3 Oz, Wooden Crate With Carved Christmas Tree Cut Out
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.