Is Christmas Tree Holiday Cookies Alpha-Gal Friendly?

No. This product is not Alpha-Gal friendly as it lists 3 ingredients that do not comply and 6 ingredients that may not comply.

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Why it's not alpha-gal friendly

wheat egg milk
carrageenan
milk
gelatin
natural and artificial flavors
eggs, salt, natural and artificial flavors
vitamin a palmitate
+2 more

wheat egg milk

Dietitian note

Milk (dairy) is a nutrient-rich liquid food produced by mammals and thus contains alpha-gal.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

ENRICHED WHEAT FLOUR (FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), SUGAR, PALM OIL, MARGARINE (PALM OIL, WATER, SALT, VEGETABLE MONO & DIGLYCERIDES, NATURAL BUTTER FLAVOR, CITRIC ACID, BETA CAROTENE [COLOR] VITAMIN A PALMITATE), WATER, CONTAINS 2% OR LESS OF: EGGS, SALT, NATURAL AND ARTIFICIAL FLAVORS (MILK), CORN STARCH, LEAVENING (SODIUM BICARBONATE, AMMONIUM BICARBONATE), GELATIN, HIGH FRUCTOSE CORN SYRUP, GLYCERINE, YELLOW 5, MODIFIED CORN STARCH, BLUE 1, CITRIC ACID, PRESERVATIVES (SODIUM BENZOATE, POTASSIUM SORBATE), CARRAGEENAN, XANTHAN GUM. CONTAINS WHEAT EGG MILK

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What is a Alpha-Gal Friendly diet?

An Alpha-Gal diet eliminates mammalian meat and products containing mammalian-derived ingredients to prevent allergic reactions in people with alpha-gal syndrome. This includes beef, pork, lamb, dairy products, gelatin, and certain medications derived from mammals. The condition involves a specific sugar molecule found in most mammals, often triggered after a tick bite. People may experience delayed allergic reactions 3-6 hours after consuming trigger foods. The diet focuses on safe alternatives like poultry, fish, and plant-based proteins. When followed carefully, often with guidance from an allergist or dietitian, it can prevent serious reactions while maintaining adequate nutrition.