Is Chuao Chocolatier Ravishing Rocky Road Joy-Filled Caramels Nightshade Free?

No. This product is not nightshades free as it lists 1 ingredient that contains nightshades.

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Why it's not nightshade free

potato starch

potato starch

Dietitian note

Potatoes (but not sweet potatoes) are nightshades.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

salted caramel (cane sugar, cream, butter, non-gmo-corn syrup, sea salt), premium 41% milk chocolate (sugar, cacao butter, milk, cacao, sunflower lecithin (as an emulsifier), natural vanilla), caramelized almonds (almonds, cane sugar, sea salt), marshmallows (cane sugar, tapioca syrup, tapioca starch and/or potato starch, filtered water, carrageenan, soy protein, natural vanilla), fair trade certified (tm), by fair trade usa

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Often paired with Nightshade Free

Low FODMAPNo

No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 3 ingredients that could be moderate or high FODMAP depending on source or serving size.

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GERD FriendlyNo

No. This product is not GERD friendly free as it lists 2 ingredients that contain GERD friendly and 1 ingredient contain GERD friendly depending on the source.

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