Is Chuck and Daves Chuck & Daves Spinach & Artichoke Dip Vegetarian?
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Ingredients
Cream Cheese (Pasteurized Cultured Milk And Cream, Salt, Stabilizers (Xanthan, Carob Bean, And/or Guar Gums)), Spinach, Artichokes, Corn And/or Vegetable Oil, Extra Virgin Olive Oil, Feta Cheese (Pasteurized Milk, Salt, Cheese Culture And Enzymes), Fresh Garlic, Salt, Sodium Benzoate And Potassium Sorbate
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.
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