Is Chuckanut Bay Chocolate Truffle Cheesecake Gluten Free - Each Vegan?


Ingredients
Cream Cheese (Pasteurized Cultured Milk and Cream, Salt, Stabilizers (Xanthan and/or Carob Bean, and/or Guar Gums)), Cane Sugar, Brown Rice Flour, Pasteurized Cultured Milk & Cream, Eggs, Sour Cream (Grade a Cultured Cream), Butter (Cream, Salt), Brown Sugar, Cocoa, Water, Cinnamon, Salt, Guar Gum, Carob Bean Gum.
What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.