Is Chuckanut Bay Raspberry Vegan Cheesecake, Raspberry Vegetarian?

Ingredients

CREAM CHEESE ALTERNATIVE (WATER, EXPELLER PROCESSED NATURAL OIL BLEND (SOYBEAN, PALM FRUIT, OLIVE), MALTODEXTRIN, SOY PROTEIN, TOFU, NON DAIRY LACTIC ACID, LOCUST BEAN GUM, GUAR GUM, CELLULOSE GUM, XANTHAN GUM, SUGAR, SALT), GRAHAM CRUMB (GRAHAM FLOUR, SUGAR, WHEAT FLOUR, PALM OIL, MOLASSES, BAKING SODA, CINNAMON, MALTED BARLEY FLOUR, SALT, SOY LECITHIN), CANE SUGAR, WATER, SOUR CREAM ALTERNATIVE (WATER, EXPELLER PROCESSED NATURAL OIL BLEND (SOYBEAN, PALM FRUIT, OLIVE), MALTODEXTRIN, SOY PROTEIN, TOFU, NON DAIRY LACTIC ACID, SUGAR, LOCUST BEAN GUM, GUAR GUM, CELLULOSE GUM, XANTHAN GUM, VEGETABLE MONO AND DIGLYCERIDES, SALT), COCONUT OIL, RASPBERRIES, STRAWBERRIES, EGG REPLACER (POTATO STARCH, TAPIOCA STARCH FLOUR, CALCIUM LACTATE (NOT DERIVED FROM DAIRY), CALCIUM CARBONATE, CREAM OF TARTER (LEAVENING), SODIUM CARBOXYMETHYLCELLULOSE, METHYLCELLULOSE), ENRICHED FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), BROWN SUGAR, TAPIOCA FLOUR, AGAR, CRYSTALLIZED LEMON (CITRIC ACID, LEMON OIL, LEMON JUICE), SALT, NATURAL FLAVOR, VANILLA EXTRACT.

What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

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