Is Chungs Egg Rolls Shrimp - 8 Oz Gluten Free?
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Why it's not gluten free
- enriched bleached wheat flour
- bleached wheat flour
- wheat
- malted barley flour
- natural flavor
- modified food starch
- flavor enhancer
- autolyzed yeast extract
- +1 more
enriched bleached wheat flour
Dietitian noteWheat is the most popular cereal grain in the world. It can be found in a wide variety of foods from pastas and breads to chips and other savory snacks. Wheat and all its derivatives contain gluten.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
FILLING: CABBAGE, SHRIMP (SHRIMP, SALT, SODIUM TRI-POLYPHOSPHATE [TO RETAIN MOISTURE], PAPRIKA.), CARROTS, CELERY, VEGETABLE OIL (SOYBEAN OIL WITH TBHQ AND CITRIC ACID ADDED AS PRESERVATIVES.), TEXTURED SOY FLOUR, SUGAR, ONION, SALT, SESAME OIL, NATURAL FLAVOR, FLAVOR ENHANCER (MALTODEXTRIN, AUTOLYZED YEAST EXTRACT, NATURAL FLAVORING (CONTAINS MALTODEXTRIN) SALT, DISODIUM INOSINATE, DISODIUM GUANYLATE, ARTIFICIAL LEMON FLAVOR [CITRIC ACID, MALIC ACID, ASCORBIC ACID, LEMON OIL, LIME OIL, ORANGE OIL, AND TBHQ.] AND HYDROLYZED CORN PROTEIN WITH NO GREATER THAN 2% SOYBEAN OIL ADDED TO PREVENT CAKING.). CRUST: ENRICHED BLEACHED WHEAT FLOUR (BLEACHED WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID.), WATER, VEGETABLE OIL (SOYBEAN OIL WITH TBHQ AND CITRIC ACID ADDED AS PRESERVATIVES.), SALT, VEGETABLE SHORTENING (PARTIALLY HYDROGENATED SOYBEAN OIL.), SOY LECITHIN, EGGS, CALCIUM PROPIONATE AS A PRESERVATIVE, CORNSTARCH (CORNSTARCH, TRICALCIUM PHOSPHATE.). SAUCE: WATER, SUGAR, VINEGAR, TOMATO PASTE, MODIFIED FOOD STARCH, PINEAPPLE JUICE CONCENTRATE, SALT, NATURAL FLAVOR, LESS THAN 0.1% SODIUM BENZOATE AS A PRESERVATIVE.
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What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.
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Often paired with Gluten Free
Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.
Details →No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 8 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →Similar Products
Where to buy
Chungs Egg Rolls Shrimp - 8 Oz is available at 4 retailers
About this product
Snack · Roll, Frozen