Is Chungs Egg Rolls Shrimp - 8 Oz Low FODMAP?
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Ingredients
FILLING: CABBAGE, SHRIMP (SHRIMP, SALT, SODIUM TRI-POLYPHOSPHATE [TO RETAIN MOISTURE], PAPRIKA.), CARROTS, CELERY, VEGETABLE OIL (SOYBEAN OIL WITH TBHQ AND CITRIC ACID ADDED AS PRESERVATIVES.), TEXTURED SOY FLOUR, SUGAR, ONION, SALT, SESAME OIL, NATURAL FLAVOR, FLAVOR ENHANCER (MALTODEXTRIN, AUTOLYZED YEAST EXTRACT, NATURAL FLAVORING (CONTAINS MALTODEXTRIN) SALT, DISODIUM INOSINATE, DISODIUM GUANYLATE, ARTIFICIAL LEMON FLAVOR [CITRIC ACID, MALIC ACID, ASCORBIC ACID, LEMON OIL, LIME OIL, ORANGE OIL, AND TBHQ.] AND HYDROLYZED CORN PROTEIN WITH NO GREATER THAN 2% SOYBEAN OIL ADDED TO PREVENT CAKING.). CRUST: ENRICHED BLEACHED WHEAT FLOUR (BLEACHED WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID.), WATER, VEGETABLE OIL (SOYBEAN OIL WITH TBHQ AND CITRIC ACID ADDED AS PRESERVATIVES.), SALT, VEGETABLE SHORTENING (PARTIALLY HYDROGENATED SOYBEAN OIL.), SOY LECITHIN, EGGS, CALCIUM PROPIONATE AS A PRESERVATIVE, CORNSTARCH (CORNSTARCH, TRICALCIUM PHOSPHATE.). SAUCE: WATER, SUGAR, VINEGAR, TOMATO PASTE, MODIFIED FOOD STARCH, PINEAPPLE JUICE CONCENTRATE, SALT, NATURAL FLAVOR, LESS THAN 0.1% SODIUM BENZOATE AS A PRESERVATIVE.
What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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Often paired with Low FODMAP
No. This product is not gluten free as it lists 3 ingredients that contain gluten and 5 ingredients that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.
Details →Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.
Details →Similar Products
Where to buy
Chungs Egg Rolls Shrimp - 8 Oz is available at 3 retailers
About this product
Snack · Roll, Frozen