Is Chung's White Meat Chicken Egg Rolls 4 Count GERD Friendly?
Description
Crisp golden wrappers enclose a savory warm filling with balanced seasoning and mild umami; exterior stays crunchy after baking or frying but softens in the microwave. Commonly served as appetizer or snack alongside dipping sauces, reviewers note consistent texture, easy preparation, and reliable portioning for sharing across multiple purchases overall.
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Why it's not GERD friendly
- lemon juice concentrate
- citric acid
- pineapple juice concentrate
- distilled white vinegar
- tomato paste
- apple cider vinegar
- garlic powder
lemon juice concentrate
Dietitian noteCitrus fruits like oranges, lemons, grapefruits, and limes are acidic. This high acidity level can irritate the lining of the esophagus, which is already inflamed in individuals with GERD. This irritation can lead to heartburn, acid reflux, and other uncomfortable symptoms. Whole fruits and juices are likely to lead to discomfort.
Note by Team Spoonful, Clinical nutrition experts
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Description
Crisp golden wrappers enclose a savory warm filling with balanced seasoning and mild umami; exterior stays crunchy after baking or frying but softens in the microwave. Commonly served as appetizer or snack alongside dipping sauces, reviewers note consistent texture, easy preparation, and reliable portioning for sharing across multiple purchases overall.
Scan products instantly
500K+ downloads • 4.6★ rating
Free download • No credit card
Ingredients
Filling: White Meat Chicken, Cabbage, Carrots, Celery, Seasoning (Sugar, Salt, Natural Flavor, Garlic Powder, Natural Spice, Yeast Extract), Soybean and/or Cottonseed Oils, Cornstarch, Textured Vegetable Protein, Onions, Sesame Oil (Soybean Oil, Sesame Oil), Natural Flavor Enhancer (Natural Flavor, Maltodextrin). Crust: Wheat Flour, Water, Soybean and/or Cottonseed Oils, Salt, All Purpose Shortening (Soybean Oil, Hydrogenated Soybean Oil, Hydrogenated Cottonseed Oil), Soy Lecithin, Eggs, Calcium Propionate, Cornstarch. Sauce: Water, Sugar, Apple Cider Vinegar, Tomato Paste, Cornstarch, Distilled White Vinegar, Pineapple Juice Concentrate, Salt, Lemon Juice Concentrate, Citric Acid.
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 3 ingredients that are likely high FODMAP at 1 serving and 7 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.
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Where to buy
Chung's White Meat Chicken Egg Rolls 4 Count is available at 14 retailers
About this product
Snack · Frozen, Roll