Is CHUNK WHITE CHICKEN IN FAJITA FLAVORED SAUCE, FAJITA FLAVORED SAUCE Nightshade Free?

No. This product is not nightshades free as it lists 2 ingredients that contain nightshades and 1 ingredient contain nightshades depending on the source.

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Why it's not nightshade free

chili powder
chili peppers
modified food starch

chili powder

Dietitian note

Chili powder is derived from chili pepper, and thus considered a nightshade.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

White Chicken, Water, Contains 2% Or Less Of Sea Salt, Olive Oil, Flavoring, Modified Food Starch, Lime Juice Concentrate, Sodium Phosphates, Chili Powder (Chili Peppers, Flavoring), Spices, Chicken Flavor (Salt, Chicken Broth, Natural Flavors), Xanthan Gum, Seasoning (Tapioca Dextrin, Torula Yeast, Grill Flavor (From Sunflower Oil), Salt, Hydrated Silicon Dioxide, Smoke Flavor)

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Often paired with Nightshade Free

Low FODMAPYes

Yes! We believe this product is Low FODMAP at 1 serving as there are no moderate or high FODMAP ingredients listed on the label.

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GERD FriendlyNo

No. This product is not GERD friendly free as it lists 1 ingredient that contains GERD friendly and 2 ingredients contain GERD friendly depending on the source.

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