Is CHUNKY BLUE CHEESE SALAD DRESSING, CHUNKY BLUE CHEESE GERD Friendly?
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Why it's not GERD friendly
- cheese cultures
- aged blue cheese
- blue cheese
- garlic
- milk
- vinegar
cheese cultures
Dietitian noteHigh-fat dairy products can relax the lower esophageal sphincter (LES), the muscle that separates the esophagus from the stomach. This can allow stomach acid to flow back into the esophagus, leading to heartburn.
Note by Team Spoonful, Clinical nutrition experts
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Every flagged ingredient, explained
Notes and swaps for all 6 flagged ingredients, plus GERD friendly products to buy instead.
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Ingredients
SOYBEAN OIL, WATER, VINEGAR, BLUE CHEESE (WATER, AGED BLUE CHEESE [MILK, CHEESE CULTURES, SALT, ENZYMES], PALM OIL, SODIUM AND CALCIUM CASEINATES, SALT, LACTIC ACID, CELLULOSE GUM, POTASSIUM SORBATE (PRESERVATIVE], XANTHAN GUM, LOCUST BEAN GUM), SUGAR, SALT, CONTAINS LESS THAN 2% OF: NATURAL AND ARTIFICIAL FLAVORS , XANTHAN GUM, PHOSPHORIC ACID, PROPYLENE GLYCOL ALGINATE, POLYSORBATE 60, POTASSIUM SORBATE AND CALCIUM DISODIUM EDTA AS PRESERVATIVES, GARLIC*, ONION*, LACTIC ACID, ARTIFICIAL COLOR, VITAMIN E (DL ALPHA TOCOPHEROL ACETATE), BETA CAROTENE (COLOR).
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About this product
Dressing · Bottle