Is CHUNKY CHICKEN & DUMPLINGS SOUP, CHUNKY CHICKEN & DUMPLINGS Dairy Free?
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Ingredients
CHICKEN BROTH, SPAETZLE DUMPLINGS (WATER, ENRICHED DURUM WHEAT FLOUR [DURUM WHEAT FLOUR, NIACIN, FERROUS SULFATE, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID], EGGS, MONOGLYCERIDES, WHEAT GLUTEN, SALT, OLEORESIN TURMERIC), CARROTS, COOKED CHICKEN MEAT, CELERY, GREEN BEANS, PEAS, CONTAINS 2% OR LESS OF SOYBEAN OIL, WHEAT FLOUR, MODIFIED CORNSTARCH, SALT, CHICKEN FAT, SOY PROTEIN CONCENTRATE, MONOSODIUM GLUTAMATE, CORNSTARCH, NATURAL FLAVORS, SODIUM PHOSPHATES, DISODIUM INOSINATE, DISODIUM GUANYLATE, AUTOLYZED YEAST EXTRACT, FLAVOR, BETA CAROTENE (COLOR), XANTHAN GUM, SUGAR, ASCORBIC ACID, YEAST EXTRACT, POTATO FLOUR, ONION POWDER, SOY LECITHIN.
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What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.