Is CHUNKY CHICKEN & DUMPLINGS SOUP, CHUNKY CHICKEN & DUMPLINGS Gluten Free?
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Ingredients
CHICKEN BROTH, SPAETZLE DUMPLINGS (WATER, ENRICHED DURUM WHEAT FLOUR [DURUM WHEAT FLOUR, NIACIN, FERROUS SULFATE, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID], EGGS, MONOGLYCERIDES, WHEAT GLUTEN, SALT, OLEORESIN TURMERIC), CARROTS, COOKED CHICKEN MEAT, CELERY, GREEN BEANS, PEAS, CONTAINS 2% OR LESS OF SOYBEAN OIL, WHEAT FLOUR, MODIFIED CORNSTARCH, SALT, CHICKEN FAT, SOY PROTEIN CONCENTRATE, MONOSODIUM GLUTAMATE, CORNSTARCH, NATURAL FLAVORS, SODIUM PHOSPHATES, DISODIUM INOSINATE, DISODIUM GUANYLATE, AUTOLYZED YEAST EXTRACT, FLAVOR, BETA CAROTENE (COLOR), XANTHAN GUM, SUGAR, ASCORBIC ACID, YEAST EXTRACT, POTATO FLOUR, ONION POWDER, SOY LECITHIN.
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What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.