Is CHUNKY CHICKEN & DUMPLINGS SOUP, CHUNKY CHICKEN & DUMPLINGS Vegetarian?
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Ingredients
CHICKEN BROTH, SPAETZLE DUMPLINGS (WATER, ENRICHED DURUM WHEAT FLOUR [DURUM WHEAT FLOUR, NIACIN, FERROUS SULFATE, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID], EGGS, MONOGLYCERIDES, WHEAT GLUTEN, SALT, OLEORESIN TURMERIC), CARROTS, COOKED CHICKEN MEAT, CELERY, GREEN BEANS, PEAS, CONTAINS 2% OR LESS OF SOYBEAN OIL, WHEAT FLOUR, MODIFIED CORNSTARCH, SALT, CHICKEN FAT, SOY PROTEIN CONCENTRATE, MONOSODIUM GLUTAMATE, CORNSTARCH, NATURAL FLAVORS, SODIUM PHOSPHATES, DISODIUM INOSINATE, DISODIUM GUANYLATE, AUTOLYZED YEAST EXTRACT, FLAVOR, BETA CAROTENE (COLOR), XANTHAN GUM, SUGAR, ASCORBIC ACID, YEAST EXTRACT, POTATO FLOUR, ONION POWDER, SOY LECITHIN.
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.