Is CHUNKY CHOCOLATE CHIP VANILLA FLAVORED ICE CREAM, CHUNKY CHOCOLATE CHIP VANILLA Vegan?
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Ingredients
Milk, Skim Milk, Cream, Sugar, Chocolaty Chips (Sugar, Coconut Oil, Cocoa Processed With Alkali, Cocoa Powder, Milk Fat, Soy Lecithin, Natural Vanilla Extract, Natural Flavors), Corn Syrup, Contains 1% Or Less Of Vanilla Extract, Artificial Flavor, Carob Bean Gum, Guar Gum, Carrageenan, Mono & Diglycerides, Cellulose Gel, Cellulose Gum, Contains Milk, Soy, Manufactured In A Facility That Processes Almonds, Brazil Nuts, Cashews, Coconut, Hazelnuts, Macadamia Nuts, Peanuts, Pecans, Pine Nuts, Pistachios, Walnuts
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.