Is CHUNKY CHOCOLATE PECAN SALTY OATS COOKIES, CHUNKY CHOCOLATE PECAN Lactose Free?
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Why it's not lactose free
- butter
- bittersweet chocolate
butter
Dietitian noteButter is typically derived from milk (dairy) and thus contains alpha-gal, but can be derived from plants as well. Butter flavoring, including artificial butter flavoring, may contain milk - if the label is unclear, we recommend calling the manufacturer.
Note by Vanessa Vargas, RDN, LDN
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Ingredients
BUTTER (MILK), ORGANIC OATS, CANE SUGAR, BROWN SUGAR, UNBLEACHED, UNBROMATED WHEAT FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, IRON, THIAMIN MONONITRATE, FOLIC ACID), BITTERSWEET CHOCOLATE (UNSWEETENED CHOCOLATE, SUGAR, SOY LECITHIN, VANILLA), PECANS, COCONUT, CAGE-FREE EGGS, BAKING POWDER (MONOCALCIUM PHOSPHATE, SODIUM BICARBONATE, CORNSTARCH), SEA SALT
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Often paired with Lactose Free
This product may or may not be low FODMAP as it lists 5 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →This product may or may not be pescatarian as it lists 1 ingredient that could derive from red meat or poultry depending on the source. We recommend contacting the manufacturer directly to confirm.
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