Is CHUNKY MANGO FROZEN FRUIT BAR, CHUNKY MANGO Nightshade Free?

This product may or may not be nightshades free as it lists 1 ingredient that could contain nightshades depending on the source. We recommend contacting the manufacturer directly to confirm.

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Why it's a maybe for nightshade free

food starch-modified

food starch-modified

Dietitian note

Starches may be derived from potatoes, which are nightshades. Unless the label is clear, we recommend contacting the manufacturer.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

WATER, FLAVOR BASE (MANGO PUREE, PINEAPPLE SYRUP, SUGAR, WATER, NATURAL FLAVORS, LEMON JUICE CONCENTRATE, CITRIC ACID, FOOD STARCH-MODIFIED, PASSIONFRUIT JUICE CONCENTRATE, BETA CAROTENE AND TURMERIC EXTRACT AND ANNATTO EXTRACT FOR COLOR), CORN SYRUP, HIGH FRUCTOSE CORN SYRUP, SUGAR, CONTAINS 1% OR LESS OF GUAR GUM, CELLULOSE GUM, XANTHAN GUM.

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Often paired with Nightshade Free

Low FODMAPNo

No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 2 ingredients that could be moderate or high FODMAP depending on source or serving size.

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GERD FriendlyNo

No. This product is not GERD friendly free as it lists 3 ingredients that contain GERD friendly.

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