Is CHUNKY PEANUT BUTTER SOFT BAKED ALMOND FLOUR BARS, CHUNKY PEANUT BUTTER Gluten Free?
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Ingredients
Nut & Nut Flour Blend (Peanuts, Almonds, Organic Coconut), Honey, Seed Blend (Sunflower, Flax, Chia), Tapioca Starch, Molasses, Organic Peanut Butter Chips Organic Peanut Flour, Organic Coconut Sugar, Organic Palm Kernel Oil (Sustainably Sourced), Sea Salt, Raisin Juice Concentrate (For Freshness), Peanut Oil, Organic Coconut Oil, Egg Whites, Baking Soda, Rosemary Extract (For Freshness)
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What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.