Is Chunky Ready to Serve Soup Jerk Chicken Soup with Vegetables Dairy Free?

Ingredients

Water, Seasoned Chicken, Carrots, Rehydrated Black Beans, Potatoes, Rice, Red Bell Peppers, Corn, Potato Starch, Beef, Salt, Chicken Fat, Hot Sauce (Cayenne Peppers, Vinegar, Salt, Garlic), Sugar, Soy Sauce (Water, Soybeans, Salt, Wheat), Yeast Extract (Barley), Onion Powder, Vinegar, Dried Garlic, Dried Parsley, Pickled Scotch Bonnet Chillies (Scotch Bonnet Chillies, Vinegar), Jerk Seasoning, Flavours (Contain Celery)

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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