Is ChunkyFit Protein Cookie GERD Friendly?

No. This product is not GERD friendly free as it lists 3 ingredients that contain GERD friendly.

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Why it's not GERD friendly

chocolate sandwich cookies
chocolate chip cookie
white chocolate chips

chocolate sandwich cookies

Dietitian note

Chocolate, especially dark chocolate, can be a trigger for GERD symptoms. Caffeine and Theobromine, both found in chocolate, can relax the lower esophageal sphincter (LES). This muscle acts as a barrier between the esophagus and stomach. When relaxed, it allows stomach acid to flow back up into the esophagus, causing heartburn. The high fat content in chocolate can also contribute to GERD symptoms by slowing down digestion and relaxing the LES.

Note by Team Spoonful, Clinical nutrition experts

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500K+ downloads • 4.6★ rating

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Ingredients

CF Protein Blend (Wheat Protein, Micellar Casein, Whey Protein Concentrate), Wheat Flour, Butter, Avocado Oil, Pasteurized Eggs, Erythritol, Brown Sugar, White Chocolate Chips, Chocolate Sandwich Cookies, Chocolate Chip Cookie, Natural Honey, Natural & Artificial Flavors, Vegetable Glycerin, Lactic Acid, FD&C Blue, Vitamin C, Baking Powder, Baking Soda, Sea Salt

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