This product may or may not be low FODMAP as it lists 3 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Is Chupa Chups Faces Flat Lollipops 35 pack Low FODMAP?

This product may or may not be low FODMAP as it lists 3 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Description

Flat, disc-shaped lollipops offer bright fruity flavors and a hard, smooth texture that dissolves slowly; playful face designs increase visual appeal. Commonly used as party favors, classroom treats, or Halloween handouts, reviewers mention good flavor variety, strong kid appeal, bulk value, and occasional concerns about packaging damage, including shipping damage.

Ingredients

Sugar, Glucose Syrup (Corn), Acids (Lactic Acid, Malic Acid, Citric Acid), Flavourings, Colours (Paprika Oleoresins, Caramel IV, Carmines, Beet Red).

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What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.