Is Chupa Chups Vegetarian?
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Why it's a maybe for vegetarian
- lactic acid
lactic acid
Dietitian noteLactic acid (e270) can come from either animal or plant sources. If derived from animals, it is the protein from ground-up horns, hooves, feathers, quills, and hair.
Note by Rhyan Geiger, RDN
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Ingredients
sugar, glucose syrup, whey powder, mix fruit puree (apple, cherry, raspberry, pineapple, lime, !emon, strawberx peach, banara, orange, blueberry, blackberry, mango, watermelon, kiwi) (1,8%), acids (lactic acid, malic acid, citric acid), whole milk powder, flavourings, cocoa butter, fat reduced cocoa powder, antioxidant (ascorbic acid), cocoa extract, colours (caramel ! v, paprika oleoresins curcumin, beet red), creamy products contain milk, all products may contain traces of mil made/in vietnam by: perfetti van melle vietnam, lot n, road no, 26 song than e zone ii, di an district, binh duong province, vietnam, imported , distributed tor australia: stuart alexander , co, pty ltd,, level 3, 1 smail st,, ultimo nsw, 2007, ștua alexander consumer services:180q,188 484, for new zealand: dksh new zealand limited,, 279 rajlway, road, milson, pafmerston north 4470 ",,, !,,,
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.
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