Is CHURNED CHOCOLATE SWIRL CREAMY VANILLA FLAVORED REDUCED FAT ICE CREAM WITH A CHOCOLATE SWIRL ICE CREAM CUPS, CHOCOLATE SWIRL GERD Friendly?
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Why it's not GERD friendly
- cocoa processed with alkali
- cream
- chocolate flavored swirl
- nonfat milk
cocoa processed with alkali
Dietitian noteCocoa contains compounds that can relax the lower esophageal sphincter, making it easier for stomach acid to reflux. It also stimulates the production of stomach acid, further contributing to heartburn and GERD symptoms. Additionally, cocoa's caffeine and theobromine content can exacerbate reflux by increasing stomach acidity and relaxing the LES.
Note by Team Spoonful, Clinical nutrition experts
Every flagged ingredient, explained
Notes and swaps for all 4 flagged ingredients, plus GERD friendly products to buy instead.
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Ingredients
BUTTERMILK, NONFAT MILK, SUGAR, CREAM, CHOCOLATE FLAVORED SWIRL [CORN SYRUP, WATER, COCOA PROCESSED WITH ALKALI, CORN STARCH-MODIFIED, SALT, VANILLA EXTRACT, SKIM MILK], CORN SYRUP, CORN SYRUP SOLIDS, WHEY, STABILIZER [GUAR GUM, MONO & DIGLYCERIDES, XANTHAN GUM, POLYSORBATE 80, CARRAGEENAN], VANILLA FLAVOR [HIGH FRUCTOSE CORN SYRUP, NATURAL & ARTIFICIAL FLAVORS, CARAMEL COLOR], ANNATTO EXTRACT (COLOR).
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 3 ingredients that are likely high FODMAP at 1 serving and 3 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not dairy free as it lists 5 ingredients that contain dairy.
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About this product
Ice Cream · Frozen