Is CHURRO WITH CHOCOLATEY ICING PASTRIES, CHURRO WITH CHOCOLATEY ICING GERD Friendly?
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Why it's not GERD friendly
- chocolate liquor
- cocoa
- cocoa processed with alkali
- citric acid
chocolate liquor
Dietitian noteChocolate, especially dark chocolate, can be a trigger for GERD symptoms. Caffeine and Theobromine, both found in chocolate, can relax the lower esophageal sphincter (LES). This muscle acts as a barrier between the esophagus and stomach. When relaxed, it allows stomach acid to flow back up into the esophagus, causing heartburn. The high fat content in chocolate can also contribute to GERD symptoms by slowing down digestion and relaxing the LES.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
ENRICHED FLOUR BLEACHED (WHEAT FLOUR, MALTED BARLEY FLOUR, FERROUS SULFATE, NIACIN, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, PALM AND/OR SOYBEAN OIL, SUGAR, HIGH FRUCTOSE CORN SYRUP, BROWN SUGAR, MALTODEXTRIN. CONTAINS 2% OR LESS OF: CORN STARCH, POLYDEXTROSE, MODIFIED CORN STARCH, VEGETABLE OIL (CANOLA OIL, PALM OIL, PALM KERNEL OIL, TBHQ, CITRIC ACID), CORN SYRUP SOLIDS, SALT, HYDROGENATED PALM OIL, COCOA AND COCOA PROCESSED WITH ALKALI, DRY YEAST, DEXTROSE, CINNAMON, MODIFIED WHEY, WHEAT STARCH, BAKING POWDER (SODIUM ACID PYROPHOSPHATE, BAKING SODA), GLYCERIN, WHEY PROTEIN CONCENTRATE, MONO AND DIGLYCERIDES, SODIUM ACID SULFATE, SODIUM CITRATE, PRESERVATIVES (POTASSIUM SORBATE, SODIUM BENZOATE, TBHQ, CITRIC ACID), XANTHAN GUM, SUNFLOWER LECITHIN, POLYSORBATE 60, COLORED WITH (ARTIFICIAL COLOR, RED 40), GUAR GUM, LOCUST BEAN GUM, SUCRALOSE, NATURAL AND ARTIFICIAL FLAVOR, CHOCOLATE LIQUOR.
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 3 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not dairy free as it lists 2 ingredients that contain dairy.
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Where to buy
CHURRO WITH CHOCOLATEY ICING PASTRIES, CHURRO WITH CHOCOLATEY ICING is available at 3 retailers
About this product
Snack · Piece