Is CHURRO WITH CHOCOLATEY ICING PASTRIES, CHURRO WITH CHOCOLATEY ICING Low FODMAP?

Ingredients

ENRICHED FLOUR BLEACHED (WHEAT FLOUR, MALTED BARLEY FLOUR, FERROUS SULFATE, NIACIN, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, PALM AND/OR SOYBEAN OIL, SUGAR, HIGH FRUCTOSE CORN SYRUP, BROWN SUGAR, MALTODEXTRIN. CONTAINS 2% OR LESS OF: CORN STARCH, POLYDEXTROSE, MODIFIED CORN STARCH, VEGETABLE OIL (CANOLA OIL, PALM OIL, PALM KERNEL OIL, TBHQ, CITRIC ACID), CORN SYRUP SOLIDS, SALT, HYDROGENATED PALM OIL, COCOA AND COCOA PROCESSED WITH ALKALI, DRY YEAST, DEXTROSE, CINNAMON, MODIFIED WHEY, WHEAT STARCH, BAKING POWDER (SODIUM ACID PYROPHOSPHATE, BAKING SODA), GLYCERIN, WHEY PROTEIN CONCENTRATE, MONO AND DIGLYCERIDES, SODIUM ACID SULFATE, SODIUM CITRATE, PRESERVATIVES (POTASSIUM SORBATE, SODIUM BENZOATE, TBHQ, CITRIC ACID), XANTHAN GUM, SUNFLOWER LECITHIN, POLYSORBATE 60, COLORED WITH (ARTIFICIAL COLOR, RED 40), GUAR GUM, LOCUST BEAN GUM, SUCRALOSE, NATURAL AND ARTIFICIAL FLAVOR, CHOCOLATE LIQUOR.

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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About this product

Snack · Piece