Is churro Vegan?
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Ingredients
L182025 10 PR2026 25120 22:36 L2E Dutch Churro OHUSI FLOAT TOTALS CREME COOKIES GALLETA DE VAINILLA CON CREMA SABOR A CHURRO✓ Galleta de Vainilla con Crema Sabor a Churro NET WT. 16 oz/CONT.NET. 454 g SUPPO CREME COOKIES Galleta de Vainilla con Crema Sabor a Churro SAPOREN ARTIFICIAL NET WUZ/WUNT. NEI. 454 g Lil' Dutch Churro CREME COOKIES ARTIFICIAL FLAVORS 3 COOKIES PER SERVING 140 2.5g 85mg 11g CALORIES SAT FAT SODIUM SUGARS 13% DV 4% DV SABORES ARTIFICIALES GALLETA DE VAINILLA CON CREMA SABOR A CHURRO ⑪D NET WT. 16 oz / CONT.NET. 454 g MADE IN US
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.