Is churro Vegetarian?
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Ingredients
L182025 10 PR2026 25120 22:36 L2E Dutch Churro OHUSI FLOAT TOTALS CREME COOKIES GALLETA DE VAINILLA CON CREMA SABOR A CHURRO✓ Galleta de Vainilla con Crema Sabor a Churro NET WT. 16 oz/CONT.NET. 454 g SUPPO CREME COOKIES Galleta de Vainilla con Crema Sabor a Churro SAPOREN ARTIFICIAL NET WUZ/WUNT. NEI. 454 g Lil' Dutch Churro CREME COOKIES ARTIFICIAL FLAVORS 3 COOKIES PER SERVING 140 2.5g 85mg 11g CALORIES SAT FAT SODIUM SUGARS 13% DV 4% DV SABORES ARTIFICIALES GALLETA DE VAINILLA CON CREMA SABOR A CHURRO ⑪D NET WT. 16 oz / CONT.NET. 454 g MADE IN US
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.