Is CHURROS CRISPY PASTRY BITES, APPLE Vegan?

Ingredients

DOUGH (ENRICHED WHEAT FLOUR [WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID], WATER, VEGETABLE OIL [CONTAINS ONE OR MORE OF THE FOLLOWING: CANOLA OIL, COTTONSEED OIL, SOYBEAN OIL], WHEAT STARCH, NATURAL FLAVOR, FOOD STARCH-MODIFIED, SUGAR, VITAL WHEAT GLUTEN, SALT, BAKING POWDER [SODIUM ACID PYROPHOSPHATE, SODIUM BICARBONATE, CORN STARCH, MONOCALCIUM PHOSPHATE], EGG WHITES, MONOGLYCERIDES, XANTHAN GUM), FILLING (WATER, HIGH FRUCTOSE CORN SYRUP, FOOD STARCH-MODIFIED, DEHYDRATED APPLES [PRESERVED WITH SODIUM SULFITE], CITRIC ACID, SUGAR, PRESERVATIVES [SODIUM BENZOATE, POTASSIUM SORBATE], NATURAL FLAVOR, MALIC ACID, XANTHAN GUM). CINNAMON SUGAR PACKET: SUGAR, CINNAMON.

What is a Vegan diet?

A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.

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