Is Churrumais Flamas 62g/ Churrumais Flames Classic Mexican Chips Gluten Free?
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Ingredients
Harina De Maiz Nixtamalizado, Aciete Vegetal, Condimento, Sal Yodada, Acido Citrio, Azucar, Glutmato Monosodico, Proteina Vegetal Hidrolizada De Soya, Quesos, Kaca Rojo Allura Ac, Esepcias
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What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.