Is Ciabatta Multigrain Buns 6 Pre-Sliced Buns Dairy Free?
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Ingredients
WHOLE WHEAT FLOUR AND WHEAT GERM, WATER, WHOLE GRAIN AND SEED MIX (WHOLE GRAIN BARLEY FLAKES, WHOLE GRAIN CORNMEAL, WHOLE GRAIN ROLLED OATS, WHOLE GRAIN RYE FLOUR, WHOLE GRAIN TRITICALE FLAKES, FLAXSEEDS, WHOLE GRAIN BROWN RICE MEAL, SUNFLOWER SEEDS, SESAME SEEDS, WHOLE GRAIN MILLET MEAL), SOURDOUGH (ENRICHED WHEAT FLOUR, WATER, YEAST), HONEY, EXTRA VIRGIN OLIVE OIL, WHEAT GLUTEN, YEAST, SEA SALT, SOY MONOGLYCERIDES, GUAR GUM, CALCIUM PROPIONATE, AMYLASE, ASCORBIC ACID.
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What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.