Is CILANTRO CAESAR DRESSING, CILANTRO CAESAR Vegetarian?

Ingredients

VEGETABLE OIL (SOYBEAN AND/OR CANOLA OIL), WATER, PARMESAN CHEESE (PASTEURIZED MILK, CHEESE CULTURES, SALT, ENZYMES), DISTILLED VINEGAR, EGG YOLKS, HIGH FRUCTOSE CORN SYRUP, LESS THAN 2% GARLIC, SALT, CILANTRO*, GARLIC*, RED WINE VINEGAR, SPICES, MODIFIED CORN STARCH, PHOSPHORIC ACID, NATURAL AND ARTIFICIAL FLAVORS (MILK), MONOSODIUM GLUTAMATE, DISODIUM PHOSPHATE, FD&C YELLOW #5 AND FD&C BLUE #1 (COLORS), CARAMEL COLOR, XANTHAN GUM, POTASSIUM SORBATE AND SODIUM BENZOATE AND SODIUM BISULFITE (PRESERVATIVES), PROPYLENE GLYCOL ALGINATE, DISODIUM INOSINATE AND DISODIUM GUANYLATE, CARAMEL COLOR, CALCIUM DISODIUM EDTA ADDED TO PROTECT FLAVOR.

What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

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