Is Cilantro Chicken Chop Salad with Sesame Ginger Dressing - 12.4oz - Good & Gather™ Low FODMAP?

Ingredients

Romaine Lettuce, Grilled Chicken(Chicken [Boneless Chicken Breast, Water, Contains 2% Or Less Of The Following: Vinegar, Salt, Natural Flavors]), Sesame Ginger Dressing(Water, Sugar, Soy Sauce [Water, Wheat, Soybeans, Salt, Alcohol {To Retain Freshness}, Vinegar, Lactic Acid], Rice Vinegar, Ginger, Modified Corn Starch, Canola Oil, Sesame Seeds, Xanthan Gum, Sesame Oil, Dried Garlic, Dried Onion), Sugar Snap Peas, Red Bell Pepper, Carrots, Cilantro Leaves.

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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Where to buy

Cilantro Chicken Chop Salad with Sesame Ginger Dressing - 12.4oz - Good & Gather™ is available at 1 retailer

About this product

Poultry · Whole