Is CILANTRO JALAPENO HUMMUS, CILANTRO JALAPENO Dairy Free?
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Ingredients
Chick Peas, Filtered Water, Cilantro Jalapeno Base (Cilantro, Jalapeno Peppers, Canola Oil, Parsley, Lemon Juice, Garlic Puree (Garlic, Canola Oil, Citric Acid), Sea Salt, Spices, Citric Acid), Tahini (Sesame Seeds Paste), Canola Oil, Sea Salt, Lemon Juice, White Vinegar, Citric Acid
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What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.
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