Is CILANTRO LIME A BLEND OF LENTILS, CHICKPEAS, PEAS + RICE, CILANTRO LIME Nightshade Free?

No. This product is not nightshades free as it lists 2 ingredients that contain nightshades.

Description

Bright citrus and herb notes complement a savory, tangy profile; texture mixes tender components and firmer bites for varied mouthfeel. Common uses include side dish, bowl ingredient, salad topper, or reheated entrée component. Reviewers frequently note consistent seasoning, convenient preparation, and balanced flavor, though some mention occasional uneven salt levels.

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Why it's not nightshade free

jalapeno pepper
green bell pepper

jalapeno pepper

Dietitian note

Most peppers, including jalapenos and chilis, are nightshades. However, black and white pepper are derived from peppercorns and thus are not nightshades.

Note by Team Spoonful, Clinical nutrition experts

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Description

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500K+ downloads • 4.6★ rating

Free download • No credit card

Ingredients

Lentil Flour, Chickpea Flour, Pea Fiber, Rice Flour, Sunflower Oil, Salt, Sugar, Vegetable Powders (Onion, Green Bell Pepper, Garlic, Jalapeno Pepper), Citric Acid, Maltodextrin, Lime Juice Powder, Parsley, Spice, Malic Acid, Oil Of Lime, Spice Extractives, Oil Of Garlic, Oil Of Onion

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Often paired with Nightshade Free

Low FODMAPNo

No. This product is not low FODMAP as it lists 4 ingredients that are likely high FODMAP at 1 serving and 3 ingredients that could be moderate or high FODMAP depending on source or serving size.

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GERD FriendlyNo

No. This product is not GERD friendly free as it lists 3 ingredients that contain GERD friendly and 3 ingredients contain GERD friendly depending on the source.

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