Is CILANTRO LIME A BLEND OF LENTILS, CHICKPEAS, PEAS + RICE, CILANTRO LIME Low FODMAP?
Description
Bright citrus and herb notes complement a savory, tangy profile; texture mixes tender components and firmer bites for varied mouthfeel. Common uses include side dish, bowl ingredient, salad topper, or reheated entrée component. Reviewers frequently note consistent seasoning, convenient preparation, and balanced flavor, though some mention occasional uneven salt levels.
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Description
Bright citrus and herb notes complement a savory, tangy profile; texture mixes tender components and firmer bites for varied mouthfeel. Common uses include side dish, bowl ingredient, salad topper, or reheated entrée component. Reviewers frequently note consistent seasoning, convenient preparation, and balanced flavor, though some mention occasional uneven salt levels.
Ingredients
Lentil Flour, Chickpea Flour, Pea Fiber, Rice Flour, Sunflower Oil, Salt, Sugar, Vegetable Powders (Onion, Green Bell Pepper, Garlic, Jalapeno Pepper), Citric Acid, Maltodextrin, Lime Juice Powder, Parsley, Spice, Malic Acid, Oil Of Lime, Spice Extractives, Oil Of Garlic, Oil Of Onion
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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