Is Good Thins Gluten Free Jalapeño & Lime Corn & Rice Snacks 3.5 Oz. Box Low FODMAP?
Description
The Good Thins Gluten Free Jalapeno Lime Corn Rice Snacks 35 oz box is a popular choice among snack enthusiasts. Customers love the light and crunchy texture of these crackers. They enjoy pairing them with spreads for a delicious snacking experience. Additionally, these snacks are highly regarded for their convenience, making them perfect for on-the-go enjoyment, such as in the car. With their gluten-free formula, the Good Thins Jalapeno Lime Corn Rice Snacks cater to a wide range of dietary needs. These crackers are a beloved option for those seeking a flavorful and satisfying snack.
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Description
The Good Thins Gluten Free Jalapeno Lime Corn Rice Snacks 35 oz box is a popular choice among snack enthusiasts. Customers love the light and crunchy texture of these crackers. They enjoy pairing them with spreads for a delicious snacking experience. Additionally, these snacks are highly regarded for their convenience, making them perfect for on-the-go enjoyment, such as in the car. With their gluten-free formula, the Good Thins Jalapeno Lime Corn Rice Snacks cater to a wide range of dietary needs. These crackers are a beloved option for those seeking a flavorful and satisfying snack.
Ingredients
Whole Grain Yellow Corn Meal, White Rice Flour, High Oleic Safflower Oil, Sea Salt, Green Bell Pepper Powder, Dried Jalapeno Pepper, Tomato Powder, Onion Powder, Cane Sugar, Lime Powder, Spinach Powder, Vinegar Powder, Garlic Powder, Spices, Natural Flavor (Contains Mustard), Jalapeno Pepper Powder
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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