Is Blue Diamond Almonds Nut-Thins Pecan Nut & Rice Cracker Snacks, 4.25 oz Low FODMAP?
Description
Crisp, thin crackers offer a delicate toasted nutty flavor with a light, airy crunch; commonly eaten plain, paired with cheeses or spreads, or used as a crunchy salad topping. Reviewers praise the texture and flavor balance but commonly mention fragility and small package quantities and occasional inconsistencies in product freshness.
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Description
Crisp, thin crackers offer a delicate toasted nutty flavor with a light, airy crunch; commonly eaten plain, paired with cheeses or spreads, or used as a crunchy salad topping. Reviewers praise the texture and flavor balance but commonly mention fragility and small package quantities and occasional inconsistencies in product freshness.
Ingredients
Rice Flour, Pecan Meal, Potato Starch, Expeller Pressed Safflower Oil, Salt And Natural Pecan Flavors (Contains Milk), Contains: Milk, Pecans, Contains: Milk, Pecans
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
Reviews
My favorite crackers!
Anything nutty from Blue Diamond is a sure bet!
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