Is Blue Diamond Almonds Almond Breeze Milk Unsweetened Original - 64 Fl. Oz. Low FODMAP?
Description
This milk is a great alternative to other milks on the market. It is made with real Blue Diamond almonds and is and is a great addition to cereals, smoothies, and baking. Reviewers love the taste of this milk and feel it is a healthy alternative to other milks. They also feel like it's priced well. It has only 30 calories per serving and does not have any added sugar making it a great addition to your day.
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Description
This milk is a great alternative to other milks on the market. It is made with real Blue Diamond almonds and is and is a great addition to cereals, smoothies, and baking. Reviewers love the taste of this milk and feel it is a healthy alternative to other milks. They also feel like it's priced well. It has only 30 calories per serving and does not have any added sugar making it a great addition to your day.
Ingredients
Almondmilk (Filtered Water, Almonds), Calcium Carbonate, Sea Salt, Potassium Citrate, Sunflower Lecithin, Gellan Gum, Natural Flavors, Vitamin A Palmitate, Vitamin D2, D-alpha-tocopherol (Natural Vitamin E), Contains Almonds, Produced In A Stringent Allergen Control Environment
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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