Is CILANTRO LIME A BLEND OF LENTILS, CHICKPEAS, PEAS + RICE, CILANTRO LIME Gluten Free?

Ingredients

Lentil Flour, Chickpea Flour, Pea Fiber, Rice Flour, Sunflower Oil, Salt, Sugar, Vegetable Powders (Onion, Green Bell Pepper, Garlic, Jalapeno Pepper), Citric Acid, Maltodextrin, Lime Juice Powder, Parsley, Spice, Malic Acid, Oil Of Lime, Spice Extractives, Oil Of Garlic, Oil Of Onion

What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

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