Is CILANTRO LIME CHICKEN ORGANIC TORTILLA, CHICKEN, BROWN RICE, SALSA, BLACK BEANS, CORN, BELL PEPPERS, AND LIME JUICE & SPICES ENTREE BURRITO, CILANTRO LIME CHICKEN Low FODMAP?

Ingredients

ORGANIC WHEAT FLOUR TORTILLA (ORGANIC WHEAT FLOUR, WATER, ORGANIC WHOLE WHEAT FLOUR, ORGANIC PALM OIL, ORGANIC CANE SUGAR, BAKING POWDER, SEA SALT, ORGANIC GUAR GUM, ORGANIC WHEAT GLUTEN, ORGANIC WHEAT STARCH), ORGANIC CHICKEN (COOKED SEASONED ORGANIC WHITE MEAT CHICKEN, PULLED STYLE), ORGANIC BROWN RICE, ORGANIC SALSA (ORGANIC DICED TOMATOES, DICED ORGANIC ONIONS, ORGANIC VINEGAR, ORGANIC LIME JUICE, DICED ORGANIC JALAPENOS, ORGANIC SCALLIONS, SEA SALT, ORGANIC GARLIC POWDER, ORGANIC CILANTRO, ORGANIC CUMIN, ORGANIC BLACK PEPPER, ORGANIC CORIANDER, ORGANIC CHILI PEPPER, ORGANIC CORN STARCH), ORGANIC BLACK BEANS, ORGANIC SUPER SWEET CORN, ORGANIC RED PEPPERS, ORGANIC LIME JUICE (ORGANIC LIME JUICE CONCENTRATE AND WATER), ORGANIC CORN STARCH, ORGANIC CILANTRO, ORGANIC SOUTHWESTERN SEASONING (ORGANIC SPICES, SALT, ORGANIC ONION AND GARLIC POWDER, ORGANIC RICE CONCENTRATE, AND EXTRACTIVE OF PAPRIKA).

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Similar Products